What to expect from a Gong Bath aka Cosmic Vibrations.

Cosmic Vibrations is a transformative experience that combines the power of sound and meditation to create a magical evening of energy. 

The session is led by experienced practitioners who use 3 symphonic gongs, crystal bowls, sound bowls, chimes, and other soundscapes of ocean, thunder, and rain to create a deeply immersive and relaxing experience.

The session is designed to assist the brain in entering alpha and theta brainwaves, which are states that people often take years of meditation practice to achieve. By creating these brainwave patterns, the session provides a shortcut for meditation, making it perfect for anyone who struggles to switch off or relax.

In addition to its meditation benefits, Cosmic Vibrations also uses the power of sound to shift stagnant energy and bring buried emotions to the surface for release. The frequencies and sounds used in the session have been carefully selected to enhance this process and promote healing.

The 90-minute session begins with a short guided meditation to help participants relax and prepare for the experience. Once the meditation is complete, the sound journey begins, and participants simply lay back and receive the cosmic vibrations.

To ensure maximum comfort during the session, it is strongly advised that participants bring warm and comfortable setup, including an extra mat, blanket, pillow, and eye mask. The body temperature can drop significantly during the session due to deep relaxation, so it is important to come prepared for ultimate comfort.

Overall, Cosmic Vibrations is an immersive and transformative experience that combines the power of sound and meditation to help participants achieve a deep sense of relaxation, release stagnant energy, and promote healing.

I now do regular events at Strong & Bendy in Hackney Wick, check out link to tickets below.

TICKETS