I am so excited to introduce my new wellness package for the workplace.
I get a lot of enquiries about this topic and just think it would be great to enhance the well-being of employees.
What is Sound Healing, you may ask?
It's a holistic therapeutic practice that utilises vibrations and frequencies to promote relaxation, reduce stress, and restore balance in the mind, body, and spirit. By incorporating this immersive experience into your workplace, it aims to provide an escape for your hardworking team.
Here are just a few of the incredible benefits that Sound Healing can bring to your personal and professional lives:
Stress Reduction: Step away from the daily hustle and immerse yourself in the soothing sounds and vibrations. Experience a deep sense of calm, allowing stress and anxiety to melt away, leaving you refreshed and revitalised.
Mental Clarity: Clear the mental clutter and enhance your focus and concentration. Sound Healing can help sharpen your mind, boost creativity, and promote sharper decision-making skills, leading to increased productivity and job satisfaction.
Energy Boost: Experience a natural energy boost without the need for caffeine or sugar. The gentle vibrations from Sound Healing sessions can awaken your senses, leaving you feeling invigorated and ready to take on new challenges.
Emotional Balance: Take a moment to nurture your emotional well-being. Sound Healing can help release emotional blockages, promote self-awareness, and foster emotional balance, leading to improved relationships with colleagues and a more harmonious work environment.
Physical Relaxation: Say goodbye to muscle tension and hello to relaxation. Allow the sound waves to gently ease physical discomfort, promote better sleep patterns, and leave you feeling recharged and ready to tackle the day ahead.
Whats included:
I will bring with me all the sound equipment needed. I work with 4 symphonic gongs, chimes, ocean drum, rainstick, crystal bowls, Himalayan bowls & drums to create a sound scape like no other.
What do you need to do:
Ensure there is somewhere close by to park the car- sound healing comes with a lot of equipment so I ask that your workplace has easy access.
I would ask all colleagues to bring comfort. This could be yoga mat, pillow, eye mask, blanket as they will be laying down you want to get a comfortable as possible.
What is the package cost?:
I charge sessions at my half day rate which is £250, this included travel fee & set up/pack down times & a 60 minute session of sound.
If longer or full day sessions or outside of London are required we can discuss pricing options by emailing
dazzlebyamandajane@gmail.com
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